Alarming move away from plants based foods and reduced variety in diets
Australian Dietary Guidelines recommend enjoying a wide variety of nutritious foods every day, including plenty of vegetables of different types and colours, and fruit.1 Yet recently released National Nutrition and Physical Activity Survey (NNPAS) data show fewer than one in four people (23.1 per cent) met the recommendation for fruit intake on a usual basis, and just 4.3 per cent met the recommendation for vegetables, legumes and beans.